Wednesday, October 7, 2015

Cone Cakes vs. Pumpkin Muffins

Cone Cakes














1 stick unsalted butter
2 3/4 cup flour
1 tsp baking powder
1 tsp salt
2 cups sugar
1/2 cup vegetable oil
5 large eggs
2 tbsp vanilla extract
1 cup milk
5 tbsp sprinkles
Turkey Tins
Ice Cream Cones
-Recipe-
Preheat oven to 350 degrees
Combine dry ingredients and mix
Whisk wet ingredients thoroughly
Beat dry ingredients with wet ingredients
Add sprinkles and mix
Cut circular holes in turkey tins (smaller than cones)
Place cones bottom first in holes
And make sure they do not fall through
Add batter to fill the cones 2/3 of the way up
Bake cones for half an hour
Let cones cool before frosting
Top with Sprinkles
*Carbohydrates, Calcium, Protein*
Healthy Alterations: #fixthedish
  • Use whole grain flour to fuel your body with the vitamins and nutrients that are in whole grains
  • Use organic sugar, which is a more natural for your body.
    • Organic sugar is the most natural way for your body to process sugar other than the sugar in fruit
  • Use almond milk, or skim milk to cut calories
  • Use eggs whites to cut calories, but add a few more egg whites to the recipe


Pumpkin Muffins
 2 cups All Purpose Flour
 3/4 cup Brown Sugar
1 cup Pumpkin Puree
1/4 cup Coconut Oil
 2 Eggs
3/4 cup Butter
1/4 tsp Cinnamon
1/4 tsp Nutmeg
1 tsp Vanilla Extract 
Pumpkin Spice Seasoning 
- Recipe -
Combine all dry ingredients in a small bowl
Add in eggs, pumpkin puree and mix
Melt coconut oil and butter and add when cooled
Add vanilla extract
Line muffin tray with filters
Add batter (makes about 12 muffins)
Bake in the oven for about 20 minutes
*Vegetable Vitamins*
3 Good Choices:
  • Coconut oil
    • Instead of a processed oil, like canola oil, or heavy oil like extra virgin olive oil, coconut oil is very light and tasty!
  • Natural Pumpkin Puree
    • Be careful when buying pumpkin puree; check the ingredient label for added in sugars and preservatives! 
  • Salt and Cream Butter
    • Use a natural salt and cream butter over a standard margarine. Salt and cream butter has less saturated fats, and more healthy fats  

Baking is one of my favorite things to do, and making healthy and tasty desserts makes it even better! As fall is in full swing, pumpkin muffins are perfect for a tasty snack or breakfast accompaniment! And the colorful cone cakes are great treats any kid would love. We also have more muffin recipes here that are nutritious and family favorites. And kids of all ages love ice cream and cupcakes so why not try this creative way to bring those two worlds together. I made the cones with one of my best friend on the weekend just for fun! And we loved expressing out creativity, it was like an art! We went around and gave them to friends to make their day into something special, and we were happy to share. Adults loved them, teenagers and kids did too! I can't wait to try them for my sister's next birthday or something!

Please let us know in the comments or on social media if you try our dish! We will like and share! And vote which of the two you would prefer near the top right of our page!
#recipiespree #fixthedish



3 comments:

  1. This looks wonderful! Will have to try- might substitute honey or coconut sugar for the brown sugar, and almond flour/coconut flour for regular- will let you know how it goes!

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  2. I love the cone cakes; that would work great for kids birthday parties! I like how you have listed healthy options!

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  3. Love the cone cakes! That would be a perfect treat to one of my children's birthday parties!

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